“What helps you work at your best?”

One question, a few low-cost adjustments and no diagnosis needed: how a manager turned things around for a neurodivergent colleague.

This is a composite story based on situations that commonly arise in Welsh workplaces. Names and details are illustrative and do not describe a specific client.

Rhys was a talented technician at a college in Wales, but his manager, Sian, was worried. Deadlines were slipping, he seemed exhausted by the end of each day, and team meetings often ended with him unsure what he'd agreed to.

A different kind of conversation

After a neurodiversity awareness session, Sian tried a different approach. Instead of a performance conversation, she asked a simple question: 'What helps you work at your best?'

Rhys explained that the open-plan office was overwhelming, and verbal instructions in busy meetings were hard to hold on to. He thought he might have ADHD, but he'd never been assessed.

Small changes, big difference

They agreed a few adjustments: written follow-ups after meetings, agendas sent in advance, noise-cancelling headphones and access to a quiet room for focused work. None of it cost much. Within weeks, the deadlines stopped slipping.

Why it matters

Many neurodivergent adults have no formal diagnosis, and waiting lists can be long. Good managers don't need a label to make sensible adjustments. They need curiosity, flexibility and the confidence to ask.

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