Menopause Awareness Training

Understanding menopause and how to create supportive, inclusive working environments.

About this Menopause Awareness course

Menopause affects a large part of the workforce, yet it's still rarely discussed. This session builds understanding of symptoms and their effect on work, and equips managers and colleagues to have supportive conversations and make simple adjustments.

What the session covers

  1. 01Perimenopause, menopause and common symptoms
  2. 02How symptoms can affect work
  3. 03Menopause and the Equality Act 2010
  4. 04Supportive conversations for managers
  5. 05Practical workplace adjustments
  6. 06Policies and culture

What participants will learn

  • Understand perimenopause, menopause and common symptoms
  • Recognise how menopause can affect people at work
  • Hold supportive, confidential conversations
  • Identify practical adjustments and workplace support

Why Menopause Awareness training matters in Wales

Many experienced staff go through perimenopause and menopause while working, and some reduce their hours or leave because of symptoms that could have been supported. With large public-sector, health and education workforces, employers in Wales have a lot to gain from supportive policies and confident managers.

  • Helps retain experienced staff
  • Reduces the risk of discrimination claims
  • Supports wellbeing and attendance

Who it's for

Managers, HR teams and all staff. It's suitable for local authorities, NHS Wales organisations, schools, colleges, universities, housing associations, charities and private-sector employers.

How it's delivered

Sessions are interactive and discussion-based, using realistic workplace scenarios rather than lectures. We create a respectful space where people can ask questions honestly. For in-house groups, we adapt examples, length and emphasis to reflect your sector, policies and priorities.

Menopause Awareness training across Wales

Infinity Inclusion delivers Menopause Awareness training for organisations throughout Wales. Book a live online session for teams spread across different sites, or face-to-face training at your own venue in Cardiff, Swansea, Newport, Bridgend, Wrexham, Merthyr Tydfil, Carmarthen, Aberystwyth, Bangor and Llandudno and beyond. Prefer a wider programme? Combine this course with others as part of our in-house EDI training, or pair it with EDI consultancy support.

Menopause Awareness training: frequently asked questions

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Do you deliver Menopause Awareness training across Wales?

Yes. We deliver Menopause Awareness training online to teams anywhere in Wales, and face-to-face at your venue, including in Cardiff, Swansea, Newport, Bridgend, Wrexham, Merthyr Tydfil, Carmarthen, Aberystwyth, Bangor and Llandudno, as well as rural communities across all 22 local authority areas.

How long is the Menopause Awareness course?

The standard course runs for 2 hours. For in-house groups we can shorten, extend or split it across sessions to suit shift patterns and service pressures.

Can the training be tailored for our organisation?

Yes. For in-house bookings we adapt examples, case studies and emphasis to your sector, whether that's a local authority, health board, school, university, charity or private employer, and can reflect your own policies.

Is menopause awareness training just for women and managers?

No. Everyone benefits, including colleagues of all genders. Better understanding reduces stigma and helps teams support each other.

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Bring Menopause Awareness training to your organisation

We deliver this course for teams across Wales, online or face-to-face, and adapt it to your sector and priorities.